There are many ways to help cope with the condition though, and to relieve the panic attacks if they occur. What you need is an anxiety buster and breath control is your answer. […]
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Anxiety is an emotional state where you feel frightened and confused because of your reactions to a perceived or actual threat. […] These anxiety physical symptoms are real and the people who suffer from anxiety are often misunderstood and labeled ‘sensitive’ or ‘antisocial’. […] I control my anxiety and subsequent panic attacks by keeping my anxiety levels down. […] |
 
 
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