What do you know about Generalized Anxiety Disorder

People who have mild GAD may be able to function on a day to day basis with little outward signs and just suppress their feelings. Usually in these cases the sufferer is not diagnosed correctly until the disorder gets more severe and does affect their daily lives. […]

Is anxiety causing you to overeat?

Finding out what your stressors are is very important so you are aware of why you are overeating. […]

A laugh at anxiety

I love this cartoon because we sometimes have to laugh […]

Child Anxiety – is my child anxious?

Child anxiety can also carry on into adulthood so dealing with the problems now will mean that this wont carry on through the rest of their life. If you suspect that your child does suffer from anxiety then please see your family doctor for advice. […]