Social Phobia and special occasions

Times when family and friends get together can be seen as difficult times for those of us, like me, who are shy or suffer from social phobia. […]

4 ways to lift your mood quickly

I love the summer and am happier then when the sun is bright. […]

The Rainy Day

This is a selection from a poem by Henry Wadsworth Longfellow about being ‘blue’ or depressed. […]

Herbs and Other Natural Products available for Anxiety

I have posted for you today some snippets that I found from recent articles on the internet that I thought were helpful for using herbs and natural products to control anxiety.

The origins of herbs used for anxiety:

Originally from : http://www.prweb.com/releases/2013/2/prweb10434950.htm

Herbs have been tried and true for centuries. The power of herbs is […]