Autogenic Therapy (also called Autogenic Training) is a relaxation technique involving self suggestion which was developed by the German psychiatrist, Johannes Schultz and first published in 1932. […]
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I love the summer and am happier then when the sun is bright. […] Every part of this complex vitamin has it’s own exclusive purpose but it is when they work together as the Vitamin B Complex that it offers important maintenance for the body to remain healthy. […] You know you have anxiety when the feelings or behaviors below affect your everyday life: * Worrying about everything * Feeling negative […] |
 
 
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