Staying positive and fearless helps a lot towards preventing panic attacks. […]
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You know you have anxiety when the feelings or behaviors below affect your everyday life: * Worrying about everything * Feeling negative […] This is a selection from a poem by Henry Wadsworth Longfellow about being ‘blue’ or depressed. […] These anxiety physical symptoms are real and the people who suffer from anxiety are often misunderstood and labeled ‘sensitive’ or ‘antisocial’. […] |
 
 
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