This is my personal story but I must say that I manage my anxiety well now, and keep my stress levels down as much as possible. I won’t say that I am ‘cured’ but I am learning again to enjoy the things I once feared. […]
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I am talking today about public speaking anxiety because at sometime in your life you may have to speak publicly and you want to be able to do that without too much stress. […] The best way I can explain the differences is that when you fear something it can lead to anxiety about experiencing again the feared situation or object. […] |
 
 
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