Does Prozac really give Anxiety Relief?

Prozac controls the balances of serotonin levels in the brain and is called a Selective Serotonin Re-uptake Inhibitor (SSRI). Serotonin is a chemical that affects your moods. […]

A natural anxiety remedy can work for you

In healing anxiety you must remember that a magic cure or pill does not exist. This is not to say that healing rates are low. Both patients and medical professionals have taken healing anxiety to high, encouraging success rates often using a natural anxiety remedy. […]

Breathing your way through Anxiety

Did you know you can breathe your way through anxiety?

As you get older you no longer get the same amount of oxygen to your lungs as you used to when you were younger. If you shallow breathe like I do then you will build up more carbon dioxide in your lungs. This does not […]

Review of Panic Away

Panic Away is a digital course in the form of an ebook and is written by Joe Barry. The fact that it sells in the form of a downloadable ebook means you can start right away without waiting for a physical product to arrive in the post. […]