A laugh at anxiety

I love this cartoon because we sometimes have to laugh […]

Cognitive Therapy for Anxiety

With cognitive therapy for anxiety I learned to change my thinking and reactions to certain triggers […]

Over Breathing and Anxiety

These are easy steps to take to control your breathing and anxiety but they work for me so try them yourself and see what difference they make for you. […]

Herbs and Other Natural Products available for Anxiety

I have posted for you today some snippets that I found from recent articles on the internet that I thought were helpful for using herbs and natural products to control anxiety.

The origins of herbs used for anxiety:

Originally from : http://www.prweb.com/releases/2013/2/prweb10434950.htm

Herbs have been tried and true for centuries. The power of herbs is […]