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I have spoken about this online store called The Unexplainable Store before but in the last week I noticed that my anxiety levels were rising again because of a few things happening in my life at present, and so I wanted to talk to you again about how the music they sell is such a great help to me in managing my anxiety. If something works then you should spread the news!
You know in yourself when your anxiety has reared its ugly head and sometimes it’s a surprise, and feels like it has come from nowhere, and at other times you know exactly what has triggered it. The good news for me is that when I realize my stress levels are building, I then can go and control it and reduce it to a manageable level with binaural beat or osochronic music, and before it develops into a panic attack.
The Unexplainable Store sells binaural beat music (also called brain entrainment) which is played in both ears at once through stereo earphones. You download the music straight to your computer and then you can put it on your iPod, MP3 player, iPad or Kindle. It’s amazing how fast it works to get your stress levels down even from the first recording. When you listen to the music you can feel a kind of buzz ( I’m sorry that’s not very descriptive but how it feels to me) so you know its working for you. Maybe I’m more sensitive or something, and I would love you to tell me how it affects you.
They also have isochronic music to choose from where you don’t need the headphones but I suggest you still use them unless you are alone with no other distracting sounds around you. The following is an explanation from their site – Isochronic tones are the most powerful type of brainwave entrainment, utilizing equal intensity tones, increasing the pulse speed, and synchronizing your brain with the rhythm. Isochronics use a distinct and clean wave form which is designed to harmonize with the brain much more efficiently.
They have a wide range of titles but my favorites are Slow Down and Relax and Anxiety Aid. Besides titles on anxiety and stress they also have recordings on motivation, prosperity and weight loss. I have also used the self hypnosis recordings as well and find them very good.
If you suffer from anxiety you have to give it a go. It works for me and has saved me from a panic attack on a few occasions and I also take them and my iPod when I travel and am a little more keyed up.
Update: The Unexplainable Store has changed hands (2012) but still delivers great binaural beats for $14 and isochronic tones at $24 for the Anxiety Aid package and binaural beats (10) and isochronic tones ($16) for Slow Down and Relax package.
See the video below to find out more about THE UNEXPLAINABLE STORE.
Thanks for the tip – I’ll have to check it out 🙂
Matthew
Hi I just stopped by to drop on your Entrecard and wanted to let you know that you have been added to Blog Angel’s All Above the Crease Drop List . I created the list because I was sick of wasting time trying to find people’s Ecards. You and everyone on the list has their Entrecards in an easy to find location. Stop by and check it out.
Thank you Angel