When I am really stressed my anxiety will lead me to a panic attack and I will explain to you briefly how that feels to me. [...]
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Many of us are stressed about work and how the economy will affect our jobs. Work stress and anxiety are on the increase and many of us are suffering because of the uncertainty of losing our jobs or losing income because of a cut in hours etc. [...] Eating right,getting proper sleep and learning to relax are all very worthwhile in maintaining a healthy body and mind so that is what I will be doing to achieve that healthier life in 2009. My motto this year will be “DONT STRESS THE SMALL STUFF’. [...] |  By TwitterButtons.com      | ||
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