The Rainy Day

This is a selection from a poem by Henry Wadsworth Longfellow about being ‘blue’ or depressed. […]

St John’s Wort – The Natural Stress Relief Treatment

There is much controversy surrounding the effectiveness of St John’s Wort as a depression and stress relief treatment. While it has been found to be effective on its own, there are some drug interactions that could cause adverse effects to patients who also suffer from other disorders. […]