How to manage travel anxiety

I love to travel but I also get stressed out by the preparation and the actual traveling but I still go and I have fun the majority of the time. I now manage my travel anxiety pretty well now and have all the tools to send it packing but in the other direction. […]

How to reduce Debt Stress

Did you know that you are more likely to have health problems than those people who are debt free? […]

Positive Affirmation

Positive affirmation to be fearless […]

Social Phobia and special occasions

Times when family and friends get together can be seen as difficult times for those of us, like me, who are shy or suffer from social phobia. […]