Signs of anxiety | recognize the symptoms

You know you have anxiety when the feelings or behaviors below affect your everyday life: * Worrying about everything * Feeling negative […]

Anxiety and Physical Symptoms

These anxiety physical symptoms are real and the people who suffer from anxiety are often misunderstood and labeled ‘sensitive’ or ‘antisocial’. […]

Social Phobia and special occasions

Times when family and friends get together can be seen as difficult times for those of us, like me, who are shy or suffer from social phobia. […]

Does Prozac really give Anxiety Relief?

Prozac controls the balances of serotonin levels in the brain and is called a Selective Serotonin Re-uptake Inhibitor (SSRI). Serotonin is a chemical that affects your moods. […]