http://getanxietyhelp.com/stress-relief/herbal-stress-relief/ Your Panic and Anxiety Help and Support Fri, 30 Dec 2011 21:11:56 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://getanxietyhelp.com/stress-relief/herbal-stress-relief/comment-page-1/#comment-21 Autogenic therapy | What is it | Get Anxiety Help Sat, 06 Sep 2008 05:43:32 +0000 http://getanxietyhelp.com/?p=34#comment-21 [...] other treatments see other stress relief articles at Herbal stress relief or Who else wants instant stress relief. Share and [...] [...] other treatments see other stress relief articles at Herbal stress relief or Who else wants instant stress relief. Share and [...]

]]> http://getanxietyhelp.com/stress-relief/herbal-stress-relief/comment-page-1/#comment-15 Carmen Sun, 31 Aug 2008 00:01:26 +0000 http://getanxietyhelp.com/?p=34#comment-15 I have used Valerian in the past to help to calm my nerves and get a good night sleep. I find it a much better alternative to using other medicines. Thanks for some more information. I have used Valerian in the past to help to calm my nerves and get a good night sleep. I find it a much better alternative to using other medicines. Thanks for some more information.

]]> http://getanxietyhelp.com/stress-relief/herbal-stress-relief/comment-page-1/#comment-12 Julie G Thu, 28 Aug 2008 11:46:57 +0000 http://getanxietyhelp.com/?p=34#comment-12 I have been using St John's Wort for some time now after weaning myself off anti-depressants and find it quite good. I have also used Kava, Passion Flower and Valerian but probably didn't persevere long enough to feel the full benefits of these herbs. Thank you for reminding me about these as I am feeling quite anxious again lately. I have been using St John’s Wort for some time now after weaning myself off anti-depressants and find it quite good. I have also used Kava, Passion Flower and Valerian but probably didn’t persevere long enough to feel the full benefits of these herbs. Thank you for reminding me about these as I am feeling quite anxious again lately.

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