Comments for Get Anxiety Help

Comment on Get rid of Your Spider Phobia once and for all by Paulineh

Paulineh — Fri, 05 Mar 2010 08:27:24 +0000

I probably felt the same way about snakes but am a bit better now than I was years ago. Its not a fear to have to face though regularly.

Comment on How to treat agoraphobia successfully by Paulineh

Paulineh — Fri, 05 Mar 2010 08:25:46 +0000

Other people don’t understand what you go through when you have agoraphobia.
Don’t be too hard on yourself as I am sure you are doing the best you can while having this problem. Don’t think that you cant beat it though. YOU CAN. I can tell you from experience, you just need help.
If you feel you cant go out to see the doctor then try a phone help line at first. They will have contacts they can put you on to as well.
Remember you aren’t alone and other people suffer from agoraphobia too so you don’t have to be ashamed.
The other thing to remember that 14 year olds hate most adults at that ago and that is not just you.
Anxiety and panic attack have cost me friendships, relationships and my confidence that I used to have as a teenager but I have overcome it and so can you.

Comment on How to treat agoraphobia successfully by julie

julie — Wed, 03 Mar 2010 21:23:30 +0000

i have been suffering from agoraphobia for 7 yaers i have put my family through hell .it has cost me dearly ,job relationsships ,my adoptive son is in big troble at school,and swears at me ,sying he hates me he is forteen ,i used to be an ot my life has felt so bad that i have contenpllated suicide i am full of shame

Comment on Get rid of Your Spider Phobia once and for all by Maria

Maria — Wed, 03 Mar 2010 01:32:57 +0000

i hav the most terrible fear of spiders anyone can ever imagine. i never go into my basement or garage unless im with someone, i always hav someone else kill the spider, and when they do i run all the way to the living room. so thanks for the advice on what to do. =]

Comment on Reduce Stress – Take a Vacation by viveca

viveca — Sat, 27 Feb 2010 02:54:22 +0000

For those who can’t getaway on a vacation this week (which includes me. I am in tax _ell) you could tune into an interview with Dr. Harriet Lerner on the topic of fear and anxiety.
Cheers!

Comment on The Rainy Day by viveca

viveca — Sun, 14 Feb 2010 22:27:57 +0000

I still love rainy days. Live in S. California for enough years and anyone would. Plus on rainy days when all the native Californians would be huddled inside I could run with my dogs off leash! Great memories. Thanks for reminding me about those happy times.

Viveca

Comment on Did you know we all handle bad stress differently? by ish

ish — Thu, 28 Jan 2010 15:05:22 +0000

A very well written health blog, keep it up and more power!

Comment on Tips for panic attacks by Thyme2dream

Thyme2dream — Thu, 14 Jan 2010 04:17:02 +0000

All very good points that I have used successfully in those situations- some of them seem simple, but they work!!

Comment on Give a stress relief gift this Christmas by healthymen

healthymen — Fri, 08 Jan 2010 14:41:19 +0000

Hey! I admire your writing and the way you explain things. Some of the comments on here too are insightful. I appreciate you. keep it up!

Comment on How to treat agoraphobia successfully by Paulineh

Paulineh — Fri, 08 Jan 2010 10:19:15 +0000

Agoraphobia is not easy to cure as it has developed from stress then anxiety. She needs to be professionally diagnosed though first. Encourage her to seek help even telephone help at first. If she make one step it will lead to another. It must be her decision to seek help. Let me know how she goes.