Over Breathing and Anxiety

These are easy steps to take to control your breathing and anxiety but they work for me so try them yourself and see what difference they make for you. […]

How to treat agoraphobia successfully

While agoraphobia is not something that directly poses a threat to life, there is a need to treat anyone who suffers from this kind of a disorder in order for them and those around them to be able to go through life normally. […]

Does Prozac really give Anxiety Relief?

Prozac controls the balances of serotonin levels in the brain and is called a Selective Serotonin Re-uptake Inhibitor (SSRI). Serotonin is a chemical that affects your moods. […]

Herbs and Other Natural Products available for Anxiety

I have posted for you today some snippets that I found from recent articles on the internet that I thought were helpful for using herbs and natural products to control anxiety.

The origins of herbs used for anxiety:

Originally from : http://www.prweb.com/releases/2013/2/prweb10434950.htm

Herbs have been tried and true for centuries. The power of herbs is […]