Recognizing panic attack symptoms

Fear is the most typical of all panic attack symptoms. This is often characterised by the strong desire to flee. You cant predict a panic attack but a trigger is usually responsible for the onset of an attack. Stress, depression, phobias, drugs or a traumatic experience can be triggers. […]

My ongoing experience with Anxiety Attacks

When I am really stressed my anxiety will lead me to a panic attack and I will explain to you briefly how that feels to me. […]