Comments on: What do you know about Generalized Anxiety Disorder

By: Paulineh

Paulineh — Thu, 20 Aug 2009 00:04:02 +0000

I hope you are feeling a little better now Veronica and are on your way to controlling those panic attacks. I know exactly how horrible they are. All the best. Dont hesitate to email me if you think I can help in some way.

By: The Chickenista

The Chickenista — Mon, 06 Jul 2009 08:48:29 +0000

I was just told I had anxiety. I found this out when I was rushed to hospital with my hand numb and curled lips and feet numb….I was told it was “only” an anxiety attack. I hadn’t ever had one. Now I can’t stop having them…I’m on lorazapam, but the decreased my dose to .5?? I can’t leave the house without them, otherwise I have to pull over pop a pill and breathe in a bag…. It’s really turned my life upside down. I feel like a bad parent now. Thank you for this website?

By: social anxiety treatment

social anxiety treatment — Sun, 05 Jul 2009 16:09:25 +0000

Great post, with a lot of helpful information! Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan. Just a few helpful suggestions to add to your list. Hope this helps!