Comments on: How to manage travel anxiety

By: Fear Of Long Words

Fear Of Long Words — Tue, 23 Dec 2008 14:41:44 +0000

Relaxing music is a great idea as it would help distract you from the thoughts of being scared.

By: Pauline

Pauline — Sat, 20 Dec 2008 10:38:18 +0000

It is so good that so many travelers have found this site and I thank you for your comments and it just shows that we all have different experiences and I am glad we can share them.

By: JaniceMJ2

JaniceMJ2 — Fri, 19 Dec 2008 04:12:18 +0000

I really like this site and I fell I must comment on this post. I have found that I cant drink at all when I travel. I know a lot of my friends say a drink relaxes them but it just makes me feel hot and flustered so I now just drink water. Thanks from an ol girl from Tennessee.

By: SandraJ

SandraJ — Tue, 16 Dec 2008 21:32:24 +0000

I love travel and so far even though I get a bit nervous I dont have any great anxiety associated with it. I love my iPod though and do take it with me. I do however like a drink at the airport as it settles me more but I understand that too much would negate that.

By: BillW

BillW — Mon, 15 Dec 2008 20:59:29 +0000

I used to worry when I traveled but I found the more I went away the better I got at managing the anxiety. Thanks for the post.

By: JoeyM

JoeyM — Sun, 14 Dec 2008 23:24:23 +0000

Being organized is my way of keeping stress down when traveling. I make lists and have everything handy so I can refer to them. Thanks for the post it was interesting and I will follow some of your suggestions myself.

By: NolaH

NolaH — Sun, 14 Dec 2008 23:22:27 +0000

I love to travel but I do get nervous too but when I get on the plane/ship or train I calm down. I usually take my walkman and this relaxes me greatly. I had a look at Panic Away and it seems to be work for people so Im going to read some of the testimonials.