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	<title>Comments on: Dont let shyness ruin your holidays</title>
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	<link>http://getanxietyhelp.com/anxiety/dont-let-shyness-ruin-your-holidays/</link>
	<description>Your Panic and Anxiety Help and Support</description>
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		<title>By: Jane</title>
		<link>http://getanxietyhelp.com/anxiety/dont-let-shyness-ruin-your-holidays/comment-page-1/#comment-4346</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Sat, 04 Jul 2009 08:39:57 +0000</pubDate>
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		<description>heavy loud music calms my anxiety. Most people will have a &quot;click&quot; that will help them lower there anxiety, you must find it and when you do use it, i can be the difference between and panic attack and a great day.</description>
		<content:encoded><![CDATA[<p>heavy loud music calms my anxiety. Most people will have a &#8220;click&#8221; that will help them lower there anxiety, you must find it and when you do use it, i can be the difference between and panic attack and a great day.</p>
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	<item>
		<title>By: Buddy</title>
		<link>http://getanxietyhelp.com/anxiety/dont-let-shyness-ruin-your-holidays/comment-page-1/#comment-249</link>
		<dc:creator>Buddy</dc:creator>
		<pubDate>Fri, 09 Jan 2009 04:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://getanxietyhelp.com/?p=376#comment-249</guid>
		<description>Paulineh.....shyness is something that I never associated with you.  I was a shy kid but outgrew it luckily.  I was just left stressed.</description>
		<content:encoded><![CDATA[<p>Paulineh&#8230;..shyness is something that I never associated with you.  I was a shy kid but outgrew it luckily.  I was just left stressed.</p>
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		<title>By: Social Anxiety</title>
		<link>http://getanxietyhelp.com/anxiety/dont-let-shyness-ruin-your-holidays/comment-page-1/#comment-243</link>
		<dc:creator>Social Anxiety</dc:creator>
		<pubDate>Wed, 07 Jan 2009 11:40:54 +0000</pubDate>
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		<description>well i want to overcome my own social anxiety. It is sucking me.</description>
		<content:encoded><![CDATA[<p>well i want to overcome my own social anxiety. It is sucking me.</p>
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	<item>
		<title>By: PinayKeyPoint</title>
		<link>http://getanxietyhelp.com/anxiety/dont-let-shyness-ruin-your-holidays/comment-page-1/#comment-220</link>
		<dc:creator>PinayKeyPoint</dc:creator>
		<pubDate>Wed, 31 Dec 2008 15:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://getanxietyhelp.com/?p=376#comment-220</guid>
		<description>Happy New year!! Wishing you all the best in 2009. Good life &amp; Good health. More blessings to all of us. Cheers!!</description>
		<content:encoded><![CDATA[<p>Happy New year!! Wishing you all the best in 2009. Good life &amp; Good health. More blessings to all of us. Cheers!!</p>
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	<item>
		<title>By: Blair</title>
		<link>http://getanxietyhelp.com/anxiety/dont-let-shyness-ruin-your-holidays/comment-page-1/#comment-206</link>
		<dc:creator>Blair</dc:creator>
		<pubDate>Fri, 26 Dec 2008 08:12:21 +0000</pubDate>
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		<description>wrote an interesting post today on  Here</description>
		<content:encoded><![CDATA[<p>wrote an interesting post today on  Here</p>
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