Comments on: 4 ways to lift your mood quickly http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/ Your Panic and Anxiety Help and Support Fri, 30 Dec 2011 21:11:56 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ching Ya http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/comment-page-1/#comment-153 Ching Ya Wed, 03 Dec 2008 07:49:31 +0000 http://getanxietyhelp.com/?p=292#comment-153 The way I deal with my anxiety, is by praying, and music. I do feel that sunny days make me more alive and perky, maybe it has something to do with the bright colours as well. =) Well-written post. Thanks for the tips. The way I deal with my anxiety, is by praying, and music. I do feel that sunny days make me more alive and perky, maybe it has something to do with the bright colours as well. =) Well-written post. Thanks for the tips.

]]> By: Pauline http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/comment-page-1/#comment-79 Pauline Sun, 09 Nov 2008 00:46:00 +0000 http://getanxietyhelp.com/?p=292#comment-79 Tomas I agree about the black.....there are many shades of black and the contrast with bright colors with the black really looks spectacular. My favorites 'black' is one that that blue reflecting off it in the sun. I really admire artists and have always wanted to see things through their eyes. Keep up the good work with your art therapy club. Tomas I agree about the black…..there are many shades of black and the contrast with bright colors with the black really looks spectacular. My favorites ‘black’ is one that that blue reflecting off it in the sun. I really admire artists and have always wanted to see things through their eyes. Keep up the good work with your art therapy club.

]]> By: Tomas http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/comment-page-1/#comment-74 Tomas Tue, 04 Nov 2008 14:42:03 +0000 http://getanxietyhelp.com/?p=292#comment-74 Hi! You are so right. We too never use black color in our art therapy club Modus Vivendi (Klaipeda, Lithuania). Black color expresses the depression (the negative feelings) and thus oppresses as the viewers as the artists themselves. By the way, the above is worthy pondering deeper. Just think. The black color too radiates the light ... Isn't that a mystery of the light? The daylight builds the shadows on the earth. The shadows look like wrinkles on the face for the night could wash us... On the other hand, the shadows on the road too reflect the sun. The color metamorphoses touch the heart and awakes, yet do we hear indeed the color talks? Hi! You are so right. We too never use black color in our art therapy club Modus Vivendi (Klaipeda, Lithuania).
Black color expresses the depression (the negative feelings) and thus oppresses as the viewers as the artists themselves.
By the way, the above is worthy pondering deeper. Just think.
The black color too radiates the light … Isn’t that a mystery of the light?
The daylight builds the shadows on the earth. The shadows look like wrinkles on the face for the night could wash us…
On the other hand, the shadows on the road too reflect the sun.
The color metamorphoses touch the heart and awakes, yet do we hear indeed the color talks?

]]> By: Leo (Healthy Tips For A Healthy Lifestyle) http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/comment-page-1/#comment-64 Leo (Healthy Tips For A Healthy Lifestyle) Tue, 14 Oct 2008 23:26:45 +0000 http://getanxietyhelp.com/?p=292#comment-64 Yes, they are! The fall is the most beautiful season! :) Yes, they are!
The fall is the most beautiful season! :)

]]> By: Pauline http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/comment-page-1/#comment-63 Pauline Tue, 14 Oct 2008 08:30:45 +0000 http://getanxietyhelp.com/?p=292#comment-63 Leo aren't those trees so beautiful too. The color nature brings is so breathtaking sometimes. Leo aren’t those trees so beautiful too. The color nature brings is so breathtaking sometimes.

]]> By: Leo (Healthy Tips For A Healthy Lifestyle) http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/comment-page-1/#comment-62 Leo (Healthy Tips For A Healthy Lifestyle) Mon, 13 Oct 2008 12:54:04 +0000 http://getanxietyhelp.com/?p=292#comment-62 This is cool! Now when the trees are starting to get yellow and red it really changes my whole mood when I'm out and about ! This is cool!
Now when the trees are starting to get yellow and red it really changes my whole mood when I’m out and about !

]]> By: Pauline http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/comment-page-1/#comment-61 Pauline Mon, 13 Oct 2008 09:38:40 +0000 http://getanxietyhelp.com/?p=292#comment-61 Samantha I do the same with jewelery that reminds me of a happy time or event. I love my souvenirs of my vacations. Isabella thanks for visiting my site and winter is a bad time for me usually because of the lack of light. I'm always happier in the spring. Samantha I do the same with jewelery that reminds me of a happy time or event. I love my souvenirs of my vacations.

Isabella thanks for visiting my site and winter is a bad time for me usually because of the lack of light. I’m always happier in the spring.

]]> By: isabella mori http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/comment-page-1/#comment-60 isabella mori Sun, 12 Oct 2008 20:25:39 +0000 http://getanxietyhelp.com/?p=292#comment-60 hi there, nice to meet you here! found you through entrecard. i totally agree with this. it's simple but it seems to work for me, especially the bright light. the last time i was really hit over the head by depression it was winter, and the best part of my day, invariably, was shoveling snow in the sun. hi there, nice to meet you here! found you through entrecard.

i totally agree with this. it’s simple but it seems to work for me, especially the bright light. the last time i was really hit over the head by depression it was winter, and the best part of my day, invariably, was shoveling snow in the sun.

]]> By: Samantha http://getanxietyhelp.com/stress-relief/4-ways-to-lift-your-mood-quickly/comment-page-1/#comment-59 Samantha Fri, 10 Oct 2008 05:59:58 +0000 http://getanxietyhelp.com/?p=292#comment-59 Hi Pauline, it is so true, when I'm feeling I need a pick me up for work, I try and wear something that's brighten, light an happy. I tend to go with pinks, yellow or wear a peice of jewellery that will remind me of a holiday and a good time. Hi Pauline, it is so true, when I’m feeling I need a pick me up for work, I try and wear something that’s brighten, light an happy. I tend to go with pinks, yellow or wear a peice of jewellery that will remind me of a holiday and a good time.

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